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Zesty Chicken with Brown Rice
Created by scottdeleeuw, November 4, 2010

Here's a healthy recipe with a great carb-to-protein ratio. Lean chicken, veggies, and fiber-rich brown rice make this one-dish wonder a perfect meal. Makes great leftovers for lunch the next day, too!
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Homemade Taco Seasoning
recipe image
Created by paullois, Tuesday, 12 June 2012
none
Description So much less sodium.....
Ingredients
At a glance
Heart Happy
Main dishes
Cuisine
Mexican
Difficulty
Easy
Course/Dish
Condiments
Spice Blends
  • 1 part chili powder
  • 1 part ground cumin
  • 1 part garlic powder
  • 1 part onion powder
  • 1/4 - 1/2 part crushed red pepper
Methods/steps
  1. Mix all the spices together and store in an airtight container.
  2. Use sparingly or liberally!
  3. The purchased package has about 2 tablespoons in it.
Reviews
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