Heart Happy Featured Recipe

Add to Favourites
My Favourites
Email this recipe
Print this recipe
Potato and Sweet Potato Mash
Created by paullois, Monday, 15 October 2012
none
Description The addition of sweet potatoes gives a nutient boost to mashed potatoes. Double it: cook the potatoes in a Dutch oven rather than a large saucepan.
Ingredients
At a glance
Heart Happy
Side dishes
Main Ingredient
Potato
Difficulty
Easy
Course/Dish
Side Dish
Makes
6
  • 1 pound potatoes, peeled and cut into 1 1/2 inch chunks
  • 1 pound sweet potatoes, peeled and cut into 1 1/2 inch chunks
  • 1/2 cup low-fat milk
  • 1 teaspoon light brown sugar
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
Methods/steps
  1. Place potatoes and sweet potatoes in a large saucepan and add enough water to cover.
  2. Bring to a boil over high heat and cook until very tender when pierced with a fork, 20 to 25 minutes.
  3. Drain potato, then mash them in the pot to the desired consistency.
  4. Place milk in a small bowl and microwave on high until milk is warm, 30 to 40 seconds.
  5. Stir the milk. sugar, salt and pepper into the mashed potatoes until combined.
Additional Tips
To prevent the sweet potatoes from turning brown, peel them under warm running water.
Reviews
 

Get Email Updates!

Enter your email address:

Delivered by FeedBurner